All. The. Best.
April 2021: The Apps. Track. Movie. Sleep. TikTok.
So it turns out my body didn’t see much of a benefit from trialing Lifecykel Reishi mushroom drops, last month. Don’t I just feel like an April fool. I’m currently trying out blueblocking glasses… fingers crossed!
Wim Hof/Any type of breathing you need. Simple. No need to sign up or anything like that. Minimal and free. iOS
A pleasure to use this one, works directly in your browser, or you can download the app.
Chrome extension to track your browsing habits automatically.
- Araab Muzik — Britney’s Leanin’ Soundcloud
- This podcast wasn’t too bad. From back in July 2020, but still some great advice. Sometimes you just have to chill. Listened to this on 2x the other day hanging out my washing & it gave me a few things to think about. If you wanted to save it here with a download link: mp3
- Sore neck? Try a towel
That’s the best of the month, from me to you.
If you got warm and fuzzy from this newsletter forward it to a friend, or direct them to signup on my Linktree: https://www.linktr.ee/theroundup
Gitty-Up to my instagram!
Have a great month!
All the best,